Nutrition

Many believe today that up to 90% of diseases in the developed world are caused by our diets and habits. The World Health Organization (WHO) released the alarming figures of the state of obesity in the world and fears that this generation might be the first that won’t outlive its parents.

Nutrition isn’t about going on a diet - it’s about having a healthy relationship between what we do and what we eat.

The key word is knowledge. We will help you increase your knowledge, which will help you change your habits. This will empower you to solve your problems and reach your goals. Whatever they may be – losing weight, increasing muscle mass, controlling autoimmune diseases, increasing your energy levels, boosting sports performance, etc…

Open your fridge and be honest... Let us help you make this change in your life.

Supported with nutritional coaching, a new version of yourself will arise. A much better version – where you will not only look fitter, but feel incredible both physically and mentally.

"Let food be thy medicine and medicine be thy food" - Hippocrates

Indications for seeing a nutritionist

Digestive (A > Z)

Celiac disease
Crohn's disease
Digestive problems
Diverticulitis
Duodenal ulcer
Food intolerances
Gastric ulcer
Gastritis
Gastroesophageal reflux
Haemorrhoids
Heartburn
Hiatus hernia
IBS - FODMAP
Irritable Bowel Syndrome - FODMAP
Reflux
Ulcerative colitis
Ulcers

Auto-immune / metabolic (A > Z)

Rheumatoid arthritis
Goiter
Dermatitis
Eczema
Scleroderma
Systemic sclerosis
Hashimoto's thyroiditis
Hyperthyroidism
Hypothyroidism
Lupus
Multiple Sclerosis (MS)
Psoriasis

Other (A > Z)

ADHD
Alzheimer's
Arthritis
Asthma
Attention deficit
Bronchitis
Chronic Fatigue
Constipation
Crossfit nutrition
Dementia
Diabetes
Diarrhea
Flatulence
Food allergies
Helicobacter pylori infection

 

High blood pressure
High cholesterol
High triglicerides
Hypertension
Infertility
Migraine
Osteoporosis
Overweight
Parkinson's
Personalised diet
Polycystic ovary
Rhinitis
Sports nutrition
Weight gain
Weight loss

Take action

If you're looking for a nutritionist in Palma de Mallorca, you've come to the right place.

An appointment with Fernanda Lima can be easily booked:

  • Online (no registration needed)
  • Phone/whatsapp 670 384 130
  • Email