Many believe today that up to 90% of diseases in the developed world are caused by our diets and habits. The World Health Organization (WHO) released the alarming figures of the state of obesity in the world and fears that this generation might be the first that won’t outlive its parents.
Nutrition isn’t about going on a diet - it’s about having a healthy relationship between what we do and what we eat.
The key word is knowledge. We will help you increase your knowledge, which will help you change your habits. This will empower you to solve your problems and reach your goals. Whatever they may be – losing weight, increasing muscle mass, controlling autoimmune diseases, increasing your energy levels, boosting sports performance, etc…
Open your fridge and be honest... Let us help you make this change in your life.
Supported with nutritional coaching, a new version of yourself will arise. A much better version – where you will not only look fitter, but feel incredible both physically and mentally.
"Let food be thy medicine and medicine be thy food" - Hippocrates
Indications for seeing a nutritionist
Digestive (A > Z)
IBS - FODMAP
Irritable Bowel Syndrome - FODMAP
Auto-immune / metabolic (A > Z)
Multiple Sclerosis (MS)
Other (A > Z)
Helicobacter pylori infection
High blood pressure